Barre
Strength meets movement.
Movestronger.Feel better.Find yourpeople.
A welcoming studio for movement, strength and community – right here in Albany.
- All Levels Welcome
- Small Group Classes
- Expert Instructors
- A Community That Feels Good
Find your movement
However you want to move, there’s a place for you here.
Explore Barre
Pilates
Control. Strength. Core.
Yoga
Move. Breathe. Reset.
Specialty
More ways to move.
More than a workout
See what makes Empower different.
Movement may bring people through the door, but community is what makes Empower feel like home.
The heart of Empower
Come for the movement. Stay for the people.
Empower is more than a place to work out. It’s a welcoming community where people move, grow stronger and encourage one another along the way.
Meet our teamReady to move?
Find your next class.
See what’s happening at Empower and reserve your spot.
View full scheduleEmpower On Demand
Your studio. Your schedule.
Take Empower with you and move on your own time with the On Demand library.
Explore On Demand
Word around the studio
Loved by the people who move here.
Join us at Empower
Your spot is waiting.
Move your body. Build your strength. Meet your people.